Your Best Self Now

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Body Image Expert, Coach and acclaimed Author, Laura Fenamore is on a mission to help women around the world end the constant battle with their bodies and start adoring who they see in the mirror. Her approach walks students and readers through the heartfelt journey to self-love at any size or age by unlocking the secrets to a lifetime of physical and spiritual health.

For the past 12 years, Laura has worked alongside hundreds of women through her Body Image Mastery programs and public speaking engagements. She has inspired thousands more to release excess pounds, reclaim their self-esteem and live bold, beautiful lives through her global online community: Skinny, Fat Perfect: Love Who You See in the Mirror

Everything Laura teaches has roots in her own experience. After overcoming a lifelong battle with addiction, obesity, and eating disorders, Laura released 100 pounds -- keeping it off for more than 28 years. She chronicles this journey to self-love and health in her widely acclaimed book, Skinny, Fat, Perfect: Love Who You See in the Mirror.

A Body Image Coach, author and widely sought after speaker, she is a frequent contributor to print and digital media nationwide, including First for Women, Ladies Home Journal, Better Homes and Gardens and the Dr. Pat Show. She is a popular contributor to the Tiny Buddha, The Daily Love andPositively Positive communities. In addition to her frequent webinars, Laura conducts classes and consults from her office in Marin County, CA. Active in her local and global community, she serves on the board for Impact a Village, a nonprofit dedicated to improving education and healthcare in developing nations

About your host:

Elena Terziyska is a life, nutrition and body-positive coach who has dealt with a 14yrs battle of binge eating and body image issues. After discovering the root cause of her problems she finally broke free from the viscous cycle. In her journey she actually found her passion in life and realised how many other women also suffer in silence and are constantly fighting the battle of feeling the need to be accepted and to constantly rebel against that. Weight training and nourishing food (and good coffee!) lover, you’d find her passionately helping women reclaim their strength and love towards themselves through the power of good nutrition, exercise and healthy mindset.