So who do I help?
My aim is to help women to finally feel confident and content within their own body and put a stop to emotional binge eating.
All my programs are aimed at women who want how to improve their relationship with food, their body and create a healthy image and mind.
Whatever your end goal is - lose weight, stop bingeing or simply learn how to eat without ever having to go through another diet - there's a solution to everyone's needs.
And it can all fit into your busy lifestyle. I will support you all the way and will make sure that you are completely satisfied with your end results or your money back.
And then packages:
LOVE YOUR BODY NOW
1year coaching program - £499.99 a month
- Full personalised nutritional program with list of foods to support your general wellbeing and get rid of potential intolerance triggers
- Proven technique to help you beat self doubt and self loathing
- Ways to teach you how to fall in love with exercise and to help you realise why it is a vital part to keep a healthy body and mind
- Helping you find the inner balance to juggle everyday life craziness
- x3 45 mins monthly Skype calls to help you stay accountable and support you in your journey
- Full supplement program to support your goals and help with anxiety and sleep issues
- Helping you combat and finally put an end to binge eating through the power of your own relationship with food and body image
- Access to a closed FB group where you can discuss your problems freely with likeminded people
- Unlimited email response
What? Why? When? How?
Obstacles and are they actually real
Actions if you choose or not to believe your own thoughts
Food and nutrition
Meditation and relaxation importance
How to join everything together