So who do I help?

My aim is to help women to finally feel confident and content within their own body and put a stop to emotional binge eating.

All my programs are aimed at women who want how to improve their relationship with food, their body and create a healthy image and mind.

Whatever your end goal is - lose weight, stop bingeing or simply learn how to eat without ever having to go through another diet - there's a solution to everyone's needs.

And it can all fit into your busy lifestyle. I will support you all the way and will make sure that you are completely satisfied with your end results or your money back.

And then packages:

LOVE YOUR BODY NOW

1year coaching program -  £499.99 a month

  • Full personalised nutritional program with list of foods to support your general wellbeing and get rid of potential intolerance triggers
  • Proven technique to help you beat self doubt and self loathing
  • Ways to teach you how to fall in love with exercise and to help you realise why it is a vital part to keep a healthy body and mind
  • Helping you find the inner balance to juggle everyday life craziness
  • x3 45 mins monthly Skype calls to help you stay accountable and support you in your journey
  • Full supplement program to support your goals and help with anxiety and sleep issues
  • Helping you combat and finally put an end to binge eating through the power of your own relationship with food and body image
  • Access to a closed FB group where you can discuss your problems freely with likeminded people
  • Unlimited email response

777 program

Day 1

What? Why? When? How?

Day 2

Obstacles and are they actually real

Day 3

Actions if you choose or not to believe your own thoughts

Day 4

Food and nutrition

Day 5

Exercise

Day 6

Meditation and relaxation importance

Day 7

How to join everything together

So to try a taste of what my coaching programs are all about

Simply click on the button below to try it out for 7 days.