Your Best Self Now

Interviews Shedule

3rd October


Cookie Rosenblum

Cookie Rosenblum, MA, is a highly skilled Master Coach with only one specialty: weight loss for the thinking woman. This includes working on emotional eating and also binge eating. She has over 25 years of experience helping women like you get to the root of the problem, so they don't only lose the extra weight, they lose the whole problem.

Interview with Cookie -

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Melissa Kathryn

Melissa Kathryn is a Certified Holistic Nutritionist, Weight Loss & LifeStyle Expert, Transformation Coach, International Best Selling Author and Speaker. As the Owner & Founder of Melissa Kathryn LLC, a holistic weight loss & lifestyle practice, Melissa has coached hundreds of women around the world, helping them transform their bodies and lives through the power of healthy living, unique nutrition styling, and inspired fitness infused with positive thinking. Melissa has been a featured TEDx speaker, an expert guest on New York Live, The CW, a writer for publications such as Real Simple, Mind Body Green and Shape Magazine

Interview with Melissa -

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4th October


Simi Botic

Simi is obsessed with coffee, beach vacations, and the 90s. A corporate attorney-turned-health-coach, she helps women nourish ​and nurture their bodies and​lives, so they can live FULLY. Simi works with women privately and in the virtual group program Finally Free.

Interview with Simi -

A gift for you:

instant access to her free three-part Breaking Up With Binges video series here


Malaine Lea

Malaine Lea Schmid is founder/CEO of Malaine Lea Inc. and the Divine-Rich Programs, a Spiritual Guide/Intuitive Coach and Freedom Based Lifestyle Designer. As a woman of faith and spirituality she has dedicated her life’s work to educating others on how to step into their truth, shine their own authentic light, unleash their purpose and share it with all of the world. Through Malaine’s own experience, strength and hope along with her studies in transformation workshops, energy work, spiritual work and professional experience she has cultivated earth shattering, life changing formulas to help people truly MASTER THEIR LIVES.

Interview with Malaine -

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5th October


Joanna Rushton

Joanna Rushton, body, mind and performance coach, is also a twice Amazon #1 Best Selling author, TV host, Founder of the Energy Coaching Institute and Co-Founder and Director of Healthy ME Summits. Jo is a Faculty Member of the CHEK Institute and teaches Holistic Lifestyle Coach (HLC) Level 1and 2 across Australia, New Zealand, the USA and Canada. Jo speaks internationally on health, nutrition, wellness and lifestyle, focusing on high performance nutrition and energy amplification.


Marcy Neumann

Marcy Neumann is a life and spiritual coach, specifically The HeartShift Coach. She is an expert on manifestation and transformational energies. Marcy helps people struggling with change. The heart wants one thing. The head fights it. Marcy’s HeartShifting process is about making sure these two things are on the same page and working together. She helps identify resistance and teaches the process of shifting your heart and your thoughts and that leads to the ultimate reward...loving YOU and loving your life! 

It's Marcy's mission and life purpose to deliver messages of love and transform lives through energy education, teaching empowerment skills and creating tools for personal change through her HeartShifting processes. Shift your heart, Shift your thoughts and Shift your life.

6th October


Trish Blackwell

Trish Blackwell is a recognized fitness professional committed to inspiring others to live with more confidence, health and happiness from the inside out. Particularly passionate about bringing hope to those who struggle with negative body image, eating disorders, or confidence issues, Blackwell has become the leader on image issues in the fitness industry. Personal trainer, author, podcaster, and app publisher, Trish inspires her community to conquer life with confidence. Blackwell is the author of The Skinny, Sexy Mind: The Ultimate French Secret, a book on transforming one’s body and life through discovering the keys to confidence. Also available is her Amazon Best Selling Kindle e-book, Building a Better Body Image: 50-Days to Loving your Body from the Inside Out, a 50-day journey to living happier and healthier. Trish spends her free time running, surfing and snowboarding with her husband Brandon Synan and baby girl Ellie. She loves unicorns, coffee, and the color pink.

Interview with Trish

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Sarah McKeon

Sarah is a certified holistic health coach, who studied at the Institute for Integrative Nutrition. She is also a loving wife, mother, and permaculture homesteader. She lives in beautiful Costa Rica on a 40 acre organic farm. Sarah is passionate about creating a life with deep meaning, that is full of freedom, and she coaches many women to do the same! Sarah is passionate about movement, and is a certified PiYo (yoga pilates fusion) instructor. She coaches women to “get their groove back”, fall in love with their body, and access their inner vitality. She has also created coaching programs that guide women into unlocking their creativity and passion -- to fully embrace their authentic journey through life.

Interview with Sarah -

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7th October


Anne-Sophie Reinhard

Anne-Sophie Reinhardt is the founder of the award-winning blog Escape Diet Prison. She’s an Eating Psychology Coach, Martha Beck Life Coach, speaker and workshop leader. After a 14-year long battle with food and her body, she successfully healed her relationship with herself and is now passionate about helping others find the peace, freedom and happiness she lives every day. Her story and message have been the focus of a national Swiss documentary and she has been a guest on Swiss national TV. Her work has been published on sites such as the Huffington Post, Copyblogger, Problogger and She Takes on the World.

She helps you to stop fighting food and finally accept your body – no matter your shape or size. Her coaching approach is about breaking free, finding compassion and self-love and taking your power back one turtle step at a time. We start by looking at your patterns, dissolving some of your beliefs and look at what really matters when it comes to food and your body.

Interview with Anne-Sophie -

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Heather Waxman

Heather Waxman is the creator of Your Creative Self, a 28-day meditation experience designed to awaken your creativity and give you the confidence to share your creative gifts with the world. She is an Amazon best-selling author, spiritual life coach, meditation guide and singer-songwriter. Her super power is helping women unpack and transform their emotional + behavioral patterns through spiritual practice, song and meditation. It is Heather’s heartfelt belief that when we can clean up our thoughts and clean up our energy bodies of these subconscious memories and patterns, we can live truly radiant + peaceful + prosperous lives.

Interview with Heather -

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8th October


Heather Robertson

After spending most of her life since childhood overweight or morbidly obese, Heather Robertson finally resolved to lose the weight. It took her five years, during which time she had three c-section pregnancies and a double-hernia operation, but she still managed to lose 170 pounds. Since reaching her goal weight in January of 2012, she’s learned the importance of developing a maintenance mindset.She founded the Half Size Me Community with her husband, who also produces her popular podcast, The Half Size Me Show, which was listed on The Huffington Post as being one of the 19 Best Health/Fitness Podcasts, and it is also frequently featured in the top rated Health/Fitness podcasts on iTunes.Heather is driven to teach others how to live healthier, happier lives. She does this by hosting her podcast, working with the Half Size Me Community, and as a Life Coach who specializes in weight loss, habit change, and self-acceptance.


Jennifer Espinosa – Goswami

Jenn Espinosa-Goswami is a former fat girl who helps serial dieters release weight and fear of failure so they can achieve body bliss! Through her company, Weightless LLC, she shares her process for lifestyle change that actually feels good.

A member of the National Weight Control Registry, she has been featured on Women's Health, Spry Living, Diets in Review and Half Size Me.

You can find Jenn dancing with her two lovely daughters or sampling spicy eats in Minnesota, USA.

Interview with Jennifer -

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9th October


Roberta Mittman

A dedicated alternative health care practitioner, health and wellness coach, speaker, author, licensed acupuncturist, and certified nutritional consultant, Roberta Mittman is the founder of the Park Avenue Center for Wellbeing. She serves the New York City area as well as those from around the world who connect with her for guidance to attain healthy, happy, and luxuriously empowered lives. Roberta specializes in guiding women through a quiet revolution to look and feel trim, vital, elegant and unstoppable. Her magic: the perfect, holistic blend of timeless Eastern principles and cutting -edge Western information. A self-proclaimed chocolate enthusiast, she’s also the author of Ultimate Wellness: The 3 Mental Shifts You Can Use to Change the Course of Your Health Right Now

Interview with Roberta -

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Dr Alison J Kay

Dr. Alison J. Kay is an Award Winning, #1 International Best Selling Author and the Founder of the Vibrational UPgrade System. She is an experienced subtle energies practitioner and natural healer with a holistic approach towards helping others thrive in mind, body and spirit. She spent ten years in Asia studying subtle energies & ancient wisdom. This is combined with her twenty plus years working in & teaching Yoga, Meditation, Energy Medicine, Mind Body Fitness, Longevity and Holistic Health with a specialized focus on the Chakra system. She currently serves both private clients and larger groups, doing private sessions, group clearings & activations, speaking, and teaching classes & trainings. You don’t need to believe in this in order for it to work... that’s the beauty of what Dr. Alison accesses – as soon as you experience her work, you feel the shift within you.

Interview with Dr Alison J. Kay -

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10th October


Sandy Zeldes

Sandy Zeldes is an intuitive, spiritual author and conscious entrepreneur who has had a long 17 year professional past as a chef and caterer to high profile celebrities and top business leaders, rebel nutritionist, passionate food lover and sassy spiritual cowgirl who talks to horses and people's deepest soul needs and desires. She has worked with hundreds of conscious entrepreneurs, executives, professional artists and performers who want to create a life of true authentic abundance and success but often struggle with food cravings, weight or body image.

She is the author of the best selling course on Daily Om: Healing Subconscious Blocks to Weight Loss which was number 1 on their best-seller list for more than 8 weeks when it was released in 2012 and has been featured in NBC, Fox News, ABC, CBS, The Wall Street Journal and The San Francisco Chronicle.​


Meryl Hershey Beck

Meryl Hershey Beck, M. A., M.Ed. is a Licensed Professional Clinical Counselor, an Emotional Eating Recovery Consultant, and a Grief Relief Guide. Before becoming a counselor, Meryl spent more than 2 decades using food as her 'fix,' just like the alcoholic uses booze – to numb out. But not any more! Her Amazon best-selling book, Stop Eating Your Heart Out tells her story of recovery and includes many tools and techniques to break the chains of emotional eating. Meryl, a Master Teacher, is an international speaker and presenter, and has appeared on radio and TV.

Interview with Meryl -

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11th October


Julie Stubblefield

As a Body Freedom Coach and Founder of the Fit Mom Revolution, Julie Stubblefield teaches women how to get their head right so the body will follow. Fad diets, extreme exercise, and body shaming are a thing of the past, and she shows women how to step away from the vicious cycle of diet-cheat-diet. Julie's own journey of losing 70 pounds and finding self-compassion along the way fuel topics of discussion on her podcast, Love Your BODcast and drive her passion for helping others create a life they enjoy in a body they love.

Interview with Julie -

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Viki Thondley

Viki Thondley is a Mind-Body Wellness Therapist, Meditation Teacher & Eating Disorder Specialist. She is founder of MindBodyFood, and principal of the MindBodyFood Institute offering holistic studies in life coaching, meditation and eating psychology. Viki is passionate about helping women struggling with low self-worth, body shame and restrictive eating to rewrite their mindset, release negative emotions & trust themselves around food.​

Her work combines neuroscience, positive psychology and energy wisdom into a truly holistic approach to help clients reprogram their thinking about self, body, food, emotions and stress so they can finally take charge of their thoughts, feelings and eating behaviours once and for all!​

Viki has recovered after 18 years of Bulimia Nervosa, depression, hormonal imbalance and self-loathing. Helping others understand how the mind-body-food connection affects all levels of their being is her mission.​

Interview with Viki -

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12th October


Laura Thomas

Laura Thomas is the founder of Happy Sugar Habits - an online hub of inspiration, guidance and advice for those struggling to control their sugar intake and stop emotional eating. Whilst believing in lower sugar living, the Happy Sugar Habits approach isn’t about quitting completely forever - it’s about empowering you to make healthier choices and maintain a healthy mindset around sweet things in general.

Interview with Laura -

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one week video e-course


Kristy Jo

Kristy Jo Hunt: Kristy Jo helps people take control of their lives through strategic nutrition, fitness, and mindset strategies. As a Fitness Nutrition Specialist, Certified Personal Trainer, Podcast Host, Speaker, and Coach, Kristy Jo takes pride in teaching correct principles, then helping individuals adapt the principles to themselves in a manner they can sustain and improve upon. After overcoming nearly two decades of restrictive eating turned binge eating behavior as a dancer and athlete, Kristy Jo knew something needed to change in 2012. And change it has! She pioneered an entirely new way of eating and thinking about food, and is now the is the Author of the Power Foods Lifestyle nutrition book and recipe book line. Kristy Jo's mantra is to Power Your Body, which means viewing oneself from the inside out and allowing self confidence, belief, and happiness be the foundation for external outward discipline in nutrition and fitness.

Interview with Kristy -

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13th October


Jeffrey Slater

Jeffrey is a Best-Selling Author, International Speaker, Philanthropist, Thought Leader, Social Entrepreneur and Producer. He provides the next wave of visionary leaders with the connections, tools, platforms, consultations, trainings, knowledge and resources to accelerate their visions and businesses, as vehicles to bring humanity together. In the background, Jeffrey also builds and supports international businesses, to support humanity in the industries of human development, education, conscious media production.

Interview with Jeffrey -

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Gillian Hood

Gillian Hood is an intuitive eating coach who guides women to achieve freedom from disordered eating, body hatred, and a life that revolves around food. Women who are tired of dealing with diets that don’t work and suffering with emotional overeating or binging create a peaceful relationship with food and a compassionate, positive relationship with themselves and their bodies as a direct result of their transformational work with Gillian.

“Your mind is the key to overcoming the struggles with food, body and weight for good,” she says. Clients trust her because she has struggled with many of the same issues and used her own 8-Point System to overcome them and enjoy the lasting rewards.​

14th October


Samantha Skelly

Samantha Skelly is Canada’s leading emotional eating expert and the founder of Hungry For Happiness, a movement to support women around the world who are suffering from disordered eating and body image issues. She is a award winning, sought out international speaker who delivers inspirational presentations to empower those who struggle with the relationship they have to food and their bodies. Samantha has appeared on Global TV, Shaw, NBC and CBC to share her mission on an international platform. Hungry For Happiness creates online accessible and affordable recovery resources to those who are suffering in silence. Samantha was awarded ‘Top 24 under 24’ in September 2013, In 2014 she was a finalist as the ‘Best Emerging Entrepreneur’ by Small Business BC. Samantha Skelly aims to create a disruptive company in the eating disorder recovery space and revolutionize the weight loss industry by looking at the core issue behind the battle with weight and food. Her vision is to create the largest and most impactful online resource to support those who’s lives are negatively affected by issues with food and their bodies.

Interview with Samantha -

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Ameet Aggarwal

Dr. Ameet Aggarwal ND is a naturopathic doctor and psychotherapist (Gestalt, Family Constellations, EMDR) with years of experience treating physical issues, anxiety, stress, depression, abuse, relationship issues and also working with UNICEF, UN Staff and other large organizations. His online course on using the 5 pillars of health, lecturing around the world and being voted top 5 speaker on 2 world summits has earned him the recognition of top 43 naturopaths to follow. His book “Feel Good is considered to be one of the most comprehensive guides to anxiety and depression.

Interview with Ameet -

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15th October


Ashley Palmer

Trauma nurse turned nutritionist Ashley Palmer helps women end the struggle with food and weight and create healthy, vibrant relationship with food and their bodies. With a Master’s degree in human nutrition and over five years of experience coaching a variety of clients from college athletes, to busy moms, to entrepreneurs and beyond, Ashley is here to give you the tools and resources to nourish and honor your body well

Interview with Ashley -

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Dan Ritchie

Dan Ritchie has a broad background in the fitness industry including training and management in commercial and university/hospital-based fitness, for-profit, not for-profit and educational facilities. His primary areas of expertise are in personal training for special populations: athletes, pregnancy, blind, stroke recovery, Parkinson's, multiple sclerosis, cerebral palsy, Fibromyalgia, Alzheimer’s, etc.

He has worked with Division I athletes some of whom have been professionally drafted. He has also worked on state funded research on exercise for severe dementia Alzheimer’s type. He regularly presents at national and regional conferences and has been active on committees for the American College of Sports Medicine.​

16th October


Johanna Lynn

Johanna Lynn, specializes in Inherited Family Trauma within her private practice and offers workshops about creating freedom from painful family patterns. She works with what the body remembers, our earliest experiences that while we don’t consciously remember them, have a profound influence on how we live our lives.

The one thing we all have in common is that we all come from a family. We have been influenced by our family far more than we’ve previously understood. Yet, there is a way forward that allows you to be free. Johanna offers a powerful way for you to see where the root of the challenge lives, and then support you in resolving it. From here, your life opens up. Working from the inside out, this approach gets directly to the root of the challenge, so that it – and you – can truly be transformed


Nicole Biljsma

Nicole Bijlsma is a woman of passion, and her passion lies in environmental medicine. Nicole is an accomplished naturopath, acupuncturist, IICRC accredited mould remediation technician and building biologist who has been in clinical practice since 1989. Nicole is the author of the bestseller Healthy Home, Healthy Family, was a columnist for Body+Soul (Sunday Newspaper) and has featured on every major television network including the 7PM Project, Sunrise (seven times), the Today Show, The Circle, Channel 7 News, Today Tonight and Channel 74. She is regularly consulted by the media to comment on health hazards associated with our homes. She is also the founder and CEO of the Australian College of Environmental Studies a registered training organisation that was established in 1999 to educate people about the health hazards in the built environment and was a founding member of the Australasian Society of Building Biologists. The college provides nationally accredited training in Building Biology and Feng Shui. Apart from her extensive experience lecturing at tertiary institutions for over twenty years, and at various medical and well being conferences both in Australia and abroad and has conducted various radio interviews about her work. Nicole is currently studying her PhD in Environmental Chemical Assessement at RMIT.

Interview with Nicole -

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