Your Best Self Now

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Nina Savelle-Rocklin, Psy.D. is a psychoanalyst, author, speaker and internationally-recognized expert in weight, food and body image issues. She has been featured in the Los Angeles Times, Prevention, Real Simple, Huffington Post and many other publications, and is a frequent guest speaker on podcasts, radio, summits and events, including the prestigious National Meeting of the American Psychoanalytic Association. Dr. Nina’s personal experience gives her a unique understanding of what it’s like to struggle with these issues, and she knows change is possible. She brings a fresh perspective by helping you understand "why" you turn to food instead of focusing on what you are eating. In addition to her private practice, she writes an award-winning blog, Make Peace With Food, hosts a podcast Win The Diet War with Dr. Nina and a video series, The Dr. Nina Show: Lose Weight Without Dieting. She has written chapters for two books on psychoanalysis, and her book “Food For Thought” is an Amazon bestseller. http://winthedietwar.com

About your host:

Elena Terziyska is a life, nutrition and body-positive coach who has dealt with a 14yrs battle of binge eating and body image issues. After discovering the root cause of her problems she finally broke free from the viscous cycle. In her journey she actually found her passion in life and realised how many other women also suffer in silence and are constantly fighting the battle of feeling the need to be accepted and to constantly rebel against that. Weight training and nourishing food (and good coffee!) lover, you’d find her passionately helping women reclaim their strength and love towards themselves through the power of good nutrition, exercise and healthy mindset.