Your Best Self Now

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Debra Atkinson is a personal wellness coach for CEOs and business leaders, international fitness presenter, and prior Lecturer in Kinesiology at Iowa State University. Building on a 32-year career she’s authored four books including You Still Got It, Girl: The After 50 Fitness Formula for Women, and currently hosts the Flipping 50 TV show, and podcast.

Debra is a frequent contributor at Huffington Post, Sharecare, Easy Health Options, Prime Women and other online and print magazines. She is a Subject Matter Expert for leading organizations like American Council on Fitness and frequent presenter for the top fitness industry associations.

She is a triathlete, who currently swims in paper work, runs her own business, and rides the desk more than she exercises. She's cracked the code on more energy in less time for thousands of private and corporate clients and she's here to share her secrets with you.

About your host:

Elena Terziyska is a life, nutrition and body-positive coach who has dealt with a 14yrs battle of binge eating and body image issues. After discovering the root cause of her problems she finally broke free from the viscous cycle. In her journey she actually found her passion in life and realised how many other women also suffer in silence and are constantly fighting the battle of feeling the need to be accepted and to constantly rebel against that. Weight training and nourishing food (and good coffee!) lover, you’d find her passionately helping women reclaim their strength and love towards themselves through the power of good nutrition, exercise and healthy mindset.