Welcome to another mouthwatering recipe.
What is your favourite meal but you worry that it doesn’t serve you well enough?
There might be something in it that you find you react in a certain way?
Well, for me unfortunately that’s wheat and other gluten containing products.
I get horrible pains, get bloated and gassy and the whole experience just isn’t worth the taste.
So I try to come up with my own ideas (or borrow someone else’s) when it comes to classic delicious recipes.
So here’s my recipe for Courgette Lasagna:
3-4 courgettes sliced into circles (and 2-3 more for the sauce)
1 Ramiro pepper (or any other, this is just my favourite one)
300g lean mince (whatever one you fancy, I get mine from the local butcher, it’s less than 10% fat, pure meat grinded before my eyes thats 50% pork and 50% beef)
A tin of tomatoes
fresh basil leaves
2 Mozarella balls
Before you start everything else you need to prepare your sauce first.
Add a couple of teaspoons of coconut oil to a pan and the chopped garlic and basil leaves.
Fry until lightly brown and add 2-3 sliced courgettes and the sliced pepper.
Cover with a lid and allow the veggies to soften (about 7-8mins)
Then add the tin of tomatoes for further 5mins.
Allow to cool and use either a handheld chopper of a blender to blend everything into a thick sauce.