Watch and Weight 30-Day Challenge Founder, Arvin Khamseh is an Oxford-trained geek and graduate of the National Organization of Development of Exceptional Talents. He is one of the most sought after experts in the biohacking and peak performance community. He educates busy professionals via broadcast video, podcasts, the “Watch and Weight 30-Day Challenge” and speaking engagements all over the world.
Arvin’s work is inspired by his own experiences. He observed his mother struggle to lose weight for years and his father relying on 6 cups of coffee a day just to function. Arvin has also experienced his own personal struggle to make any noticeable improvements in weight lifting. After extensive research, self-experimentation and personal mentoring, he was able to add 215 lbs to his deadlift, help his mother easily lose over 30 lbs, and has a reputation for having boundless energy. He now educates clients via broadcast video, podcasts, the “Watch and Weight 30-Day Challenge” and speaking engagements all over the world.
Through his digital coaching certification, he learned what it takes to communicate with people in the online world through videos and text and mimic the same effect of being present with them like the old school coaching, focusing heavily on asking thought-provoking questions from his clients to lead them find their own answers.
Arvin demonstrates the same unflappable courage in his personal life! As an improvisational comedian he understands the fear of stepping into the unknown, and the rush that accompanies success, on both personal and professional levels. Across the board, his message is the same: “Feel the fear, and do it anyways”.
About your host:
Elena Terziyska is a life, nutrition and body-positive coach who has dealt with a 14yrs battle of binge eating and body image issues. After discovering the root cause of her problems she finally broke free from the viscous cycle. In her journey she actually found her passion in life and realised how many other women also suffer in silence and are constantly fighting the battle of feeling the need to be accepted and to constantly rebel against that. Weight training and nourishing food (and good coffee!) lover, you’d find her passionately helping women reclaim their strength and love towards themselves through the power of good nutrition, exercise and healthy mindset.